As parents, we are raising children in a world that moves faster than any generation before them. Art offers a rare pause. One simple way to introduce it is to set aside ten minutes, place paper and a few paints or crayons on the table, and let your child create without instructions or expectations. No lesson, no outcome-just time and space in these moments, art becomes less about results and more about presence, helping children slow down and reconnect with themselves. Ar

Some days, the world feels very heavy and cold to me. An unkindness that is hard to shake. As a Parent, certain news always hits deeper than others-it hits you in your chest and stays there. When I hear about another school tragedy, grotesque in all of our thoughts, it's not something I know how to talk about. I just feel it. And more often than not, that feeling pulls me toward the canvas and the palette. Painting becomes the place where I put what I don't have words